Been training hard this past week, for me at least. Got in 107 miles bike, 23 run and 3.5 swim. Was going to do a 10K today at lunch but work was sooooo busy I wouldn't have felt right digging out for an hour. I also missed out on my Wed. swim because of errands. Still I think I did good, even got in a rest day on Fri.
Got the P3 back from the shop on Fri. I took it in for a tune up so it would be ready for the Honolulu and Honu tris. Still doesn't want to shift from the small to the large chain ring. Can't figure it out. It seems like the front derailure doesn't have enough travel outwards. I'll take it back in next week and hopefully we can figure what's wrong. I took it out for a ride this morning out to Triangle park and back. Since it's fairly flat I left it in the large gear. Feels good to go fast again. Such a big difference from Roadie. Need to look at the saddle adjustment though, it seemed a bit uncomfortable. Perhaps I got too used to Roadie's saddle which turned out to be really comfy once I got it set up right.
Tomorrow starts another week and I'll try to ride again and maybe get a run in at work. I'll kind take it easy especially towards the end of the week. The Honolulu is next Sunday!
Take a peek into an older age grouper attempting to make it in the multisport life. Juggling work, family and training while trying to be competitive. Oh yeah, it's paradise.
Me and my biggest fan
About Me
- John
- Got into multisports after my daughter wanted me to get a bike so that we could ride together. Did my first sprint tri in '04 and been increasing my distance up to the 70.3. I love the feeling of being out and competing which makes all the training worth while.
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